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Andres

Andres NH
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Recipe of Tropical salad
Andres NH
Andres

Andres NH
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Recipe of Tropical salad
Recipe

Tropical salad

20 mins
Low
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Tropical salad, ideal to accompany meat or fish. It is a mixture of lettuce with slices of apple, peanuts and raisins accompanied by Italian dressing. It is a sweet and fresh salad, which everyone will love at home.
Learn more about Andres NH

Ingredients

6 portions
  • 1 romaine lettuce
  • 1 butterhead lettuce
  • 2 apples
  • 150 grams raisin
  • 150 grams peanut
  • Italian dressing
  • 1 liter water
  • 2 branches celery

Preparation

The liter of water add 8 drops of disinfectant.
Wash the two lettuces, cut finely and empty into the water.
Let stand 10 minutes to disinfect.
In a large bowl add the cacauhuates and raisins.
Cut the celery and apples into thin slices and empty the container.
Add the disinfected lettuce.
Add flavor to the taste and serve.

TIPS

Preferably add the dressing before serving the salad as it shrinks and the consistency of freshness is lost. Applied apples can be put in clean water so they do not have a dark color when serving.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
72.7
kcal
3.64%
Carbohydrate, by difference
9.1
g
3.03%
Protein
2.3
g
4.6%
Total lipid (fat)
3.8
g
5.85%
100
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Provided by USDA
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