Tropical Salad

Name: Tropical Salad
Prep time: 20 min
Yield: 6
Cuisine: Italiana
Ingredients: 1 Romaine lettuce; 1 romaine lettuce; 2 apples; 150 grams raisins; 150 grams peanuts; Italian dressing; 1 liter water; 2 sprigs celery

Andres NH

Tropical salad, ideal for pairing with meat or fish. It is a mix of lettuces with apple slices, peanuts, and raisins, accompanied by Italian dressing. It is a slightly sweet and fresh salad that everyone at home will love.

Reviewed by Editorial Team of Kiwilimón

Published: 08-04-2013

Preparation

20 mins

Low

For the liter of water, add 8 drops of disinfectant. Wash the two types of lettuce, chop finely, and soak in water. Let it sit for 10 minutes to disinfect. In a large bowl, add the peanuts and raisins. Cut the celery and apples into thin slices and add to the bowl. Add the disinfected lettuce. Add dressing to taste and serve.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

72.7

kcal

3.64%

Carbohydrate, by difference

9.1

3.03%

Protein

2.3

4.6%

Total lipid (fat)

3.8

5.85%

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100

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Provided by

Tips

Preferably, the dressing should be added before serving the salad as it wilts and loses its fresh consistency. The apples, once cut, can be placed in clean water to prevent them from turning dark when served.

Tropical Salad

Ingredients

Preparation

Nutritional information

Tips

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