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Recipe of Grapefruit and Pomegranate Salad
Recipe

Grapefruit and Pomegranate Salad

15 mins
Low
4.75
|
21
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This salad is very rich in antioxidants thanks to the pomegranate and grapefruit. Pomegranate is rich in pectin, tannin, antioxidants, fiber and vitamins.
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Ingredients

2 portions
  • 2 grapefruit, in segments
  • 1 cup pomegranate seeds
  • 4 cups lettuce, varied
  • 2 tablespoons olive oil
  • 4 tablespoons balsamic vinegar
  • black pepper, to taste
  • salt, to taste

Preparation

In a bowl, mix the vinaigrette: vinegar, salt, pepper and olive oil.
In a large bowl mix the lettuces with the dressing and put in the two dishes.
Arrange the grapefruit and the pomegranate on the beds of lettuce.

PRESENTATION

Garnish the dish with a little more pomegranate.

TIPS

Equivalent Diet Points: 2 Fruits 1 Fat

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (4)
Xochitl Sanchez Ruiz
09/11/2015 09:48:43
deliciosa muy sana y rica 
Blanca Salido Macias
31/10/2013 09:42:35
ricaaaaaa me gusta mucho la toronja
Maria Teresa Cisneros Ramirez
27/03/2013 16:27:19
deliciosa facil
Raquel Margarita Ramirez Sanchez
15/02/2013 11:13:14
muy fresca esta ensalada le va a gustar a mis viejos.

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