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Deborah

Deborah Dana

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Green Apple and Lettuce Salad

10 min
Easy
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A rich salad with lettuce, green apple, cheese and walnut. The dressing is made with olive oil, lemon, salt and pepper.
Learn more about Deborah Dana

Ingredients

4 servings
  • 4 ears of lettuce
  • 1 piece of green apple
  • 4 spoonfuls of Parmesan cheese grated
  • 2 spoonfuls of nut
  • 1/4 of Cup of olive oil
  • 2 pieces of green lemon its juice
  • 1 pinch of black pepper

    Preparation

    Wash and sanitize the lettuce and place upon a platter.
    Cut the apple into slices and add to the lettuce, add the Parmesan cheese and the walnut.
    Mix the olive oil with the lemon juice and season.
    Pour the dressing over the salad and serve.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    94.5
    kcal
    4.7%
    Carbohydrates
    2.8
    g
    0.9%
    Proteins
    6.1
    g
    12%
    Lipids
    7.0
    g
    11%
    Fiber
    0.2
    g
    0.5%
    Sugar
    1.0
    g
    1.1%
    Cholesterol
    10.6
    mg
    3.5%
    Esha
    Rate this tip
    Ratings (27)
    Víctor Martinez
    14/02/2019 14:33:28
    Excelente receta muy sencilla
    Carloos Rms
    17/01/2019 20:13:17
    Muy rica y muy bonita presentacion
    Cristina Perez de Peart
    11/08/2017 16:07:31
    Esta riquisima y muy nutritiva
    Maria Salvado
    23/07/2017 18:18:34
    Bueno si la cocine y me encanto. me gusataria provar con otros vegetales. pero muy buena
    Sam Cam
    21/07/2017 09:53:27
    muy rica le encanto a mi familia
    see more

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