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Recipe of Grilled Apple and Pear Salad
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Recipe of Grilled Apple and Pear Salad
Recipe
1

Grilled Apple and Pear Salad

10 minutes
Easy
1 serving
2
This recipe is from an apple and pear salad, both grilled. It is delicious and highly appetizing; healthy and ideal for the whole family. Prepare it now!

Ingredients

  • 1 Cup of asparagus bleached
  • 2 pears green in segments
  • 2 green apples in segments
  • 2 green apples in round cut
  • 4 stems of celery
  • to taste of balsamic oil
  • to taste of White vinegar
  • 4 guajillos chiles roasted
  • to taste of grain salt
  • to taste of black pepper
  • 1/2 of Cup of coriander leaf
  • 1 tree chili roast
  • 2 spoonfuls of canola oil
  • 3 chili peppers roasted
  • to taste of pepper powder
  • to taste of table salt
  • 1 Cup of spinach
  • 1 cucumber without seeds in julienne
  • 4 lettuce hearts

    Preparation

    Mix all salad ingredients (cucumbers, lettuce hearts, spinach, salt and pepper) in a bowl and reserve in the refrigerator.
    Grill the chiles until they are well browned in a mortar, or grind them with the grain salt and the fat pepper.
    Go adding the olive oil little by little.
    Then add the vinegar and the coriander leaves.
    Liquua
    Season the pears, apples and asparagus with salt, pepper and bathe well in the vinaigrette.
    Put it on the grill.
    Mount the salad with pears and apples.
    Garnish with the chili vinaigrette.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    1633
    kcal
    82%
    Carbohydrates
    368
    g
    123%
    Proteins
    43.9
    g
    88%
    Lipids
    36.1
    g
    56%
    Fiber
    95.9
    g
    192%
    Sugar
    223
    g
    248%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
    Rate this Tip.
    Ratings (2)
    Lilia Lilia
    2015-09-09T20:05:58.00-06
    Deliciosa El sabor de las manzanas y Peras aderezadas y asadas es delicioso. 
    Ana Lozano
    2013-07-27T16:12:16.00-06
    RICAAAAAA ME ENCANTA ESTA ENSALADA, GRACIAS
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