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Recipe of Grilled Apple and Pear Salad
Recipe

Grilled Apple and Pear Salad

10 mins
Low
60
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This recipe is from an apple and pear salad, both grilled. It is delicious and highly appetizing; healthy and ideal for the whole family. Prepare it now!
Learn more about ariana winer

Ingredients

1 portion
  • 1 cup asparagus, bleached
  • 2 pears, green in segments
  • 2 green apples, in segments
  • 2 green apples, in round cut
  • 4 stems celery
  • balsamic vinegar
  • white vinegar
  • 4 guajillo chiles, roasted
  • sea salt
  • black pepper
  • 1/2 cups fresh coriander
  • 1 árbol chile, roast
  • 2 tablespoons canola oil
  • 3 morita chiles, roasted
  • black pepper powder
  • table salt
  • 1 cup spinach
  • 1 cucumber, without seeds in julienne
  • 4 lettuce, hearts

Preparation

Mix all salad ingredients (cucumbers, lettuce hearts, spinach, salt and pepper) in a bowl and reserve in the refrigerator.
Grill the chiles until they are well browned in a mortar, or grind them with the grain salt and the fat pepper.
Go adding the olive oil little by little.
Then add the vinegar and the coriander leaves.
Liquua
Season the pears, apples and asparagus with salt, pepper and bathe well in the vinaigrette.
Put it on the grill.
Mount the salad with pears and apples.
Garnish with the chili vinaigrette.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
70.5
kcal
3.52%
Carbohydrate, by difference
13.3
g
4.43%
Protein
1
g
2%
Total lipid (fat)
2.1
g
3.23%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
Rate this tip
Ratings (3)
Héctor Fabián Hernández Marcial
03/07/2019 16:55:23
Deliciosa ensalada
Lilia Pozas
09/09/2015 20:05:58
Deliciosa El sabor de las manzanas y Peras aderezadas y asadas es delicioso. 
Ana Lozz
27/07/2013 16:12:16
RICAAAAAA ME ENCANTA ESTA ENSALADA, GRACIAS

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