Grilled Seafood Salad

Name: Grilled Seafood Salad
Prep time: 30 min
Yield: 6
Cuisine: Mexicana
Ingredients: Pam® Olive, extra virgin olive oil spray; 1/2 Romaine lettuces; 1/2 romaine lettuces; 1/2 red sangria lettuce; 1/4 red onions, julienned; 1/4 cups fresh cilantro, chopped; 2 teaspoons garlic, chopped; 1 teaspoon paprika, ground; 1 lime; 250 grams large shrimp; 250 grams squid, large; 250 grams octopus, in pieces; 1/2 cups goat cheese, PAM dressing; salt; pepper

PAM

PAM helps you control the amount of fat when cooking your everyday dishes. By preparing this recipe with PAM, your dish will have 20% fewer calories and 56% less fat than if you had used conventional liquid oil.

Reviewed by Editorial Team of Kiwilimón

Published: 10-09-2012

Preparation

30 mins

Medium

Mix the lettuces in medium pieces along with the sliced onion and set aside. Make a mixture with cilantro, chopped garlic, paprika, and lemon juice; spray with 5 shots of PAM® Olive and add the shrimp, calamari rings, and octopus. Let it rest. Heat the grill to high heat, spray with PAM® Olive, and sear the seafood on one side and then on the other side.