How to make Creamy Salmon Salad

Name: How to make Creamy Salmon Salad
Prep time: 25 min
Cook time: 5 min
Yield: 4
Cuisine: Internacional
Ingredients: 1 1/2 cups salmon, fresh, cubed; cooking spray; salt; white pepper; 1 bag Eva® Beet Essence salad, 200 grams; 1 avocado, diced; 1 cucumber, with skin and diced; 1/2 cups jicama, diced; 2 carrots; 1 cup alfalfa sprouts; 1 cup Greek yogurt; 1 tablespoon honey; 1 tablespoon lemon juice; 1 tablespoon dill; 1 tablespoon garlic, powder; 1 tablespoon salt; lemon, sliced, for decoration

Eva

Let your salads always be a mix of flavors! You can achieve this with this delicious Creamy Salmon Salad recipe that you can serve in a timbal presentation, with a bit more greens on top for better presentation.

Plus, you would never imagine that making Salmon Salad is super easy, and you can use canned salmon and give it a creamy texture with Greek yogurt dressing. This easy salad is rich in Omega 3 and Vitamin B12.

Reviewed by Editorial Team of Kiwilimón

Published: 14-01-2019

Preparation

20 mins

5 mins

Low

In a medium skillet, cook the salmon until golden with a bit of cooking spray, season with salt and white pepper. Remove and cool. Pour the contents of the Beet Essence Eva® salad bag into a bowl and reserve the vinaigrette and 1/2 cup of the leaves. In the same bowl, add the salmon, avocado, cucumber, jicama, carrot, and alfalfa sprouts. Add the Greek yogurt, honey, yellow lemon juice, rosé wine vinaigrette, dill, garlic powder, season with salt and white pepper, and mix very well. Place the salad in metal rings and compress with the help of a spoon. Unmold and decorate with the salad leaves you reserved and slices of yellow lemon.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

107.5

kcal

5.38%

Carbohydrate, by difference

5.2

1.73%

Protein

13.1

26.2%

Total lipid (fat)

3.7

5.69%

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100

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How to make Creamy Salmon Salad

Ingredients

Preparation

Nutritional information

Presentation

Tips

How to make Creamy Salmon Salad

Ingredients

Preparation

Nutritional information

Presentation

Tips

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