Ingredients
4 Servings
Original
Grams, liters
Ounces, pounds
Cups, Tablespoons
Medidas
Select all ingredients
250 grams lentils, large jar, cooked
150 grams queso fresco
1 red beefsteak tomato
1 carrot, large
1 yellow onion, small
1 handful pitted olives, with anchovies (about 15 or 20 olives)
3 tablespoons canned corn
1 pinch oregano
4 tablespoons olive oil
4 tablespoons vinegar
table salt
8.82 onzas lentils, large jar, cooked
5.29 onzas queso fresco
1 red beefsteak tomato
1 carrot, large
1 yellow onion, small
1 handful pitted olives, with anchovies (about 15 or 20 olives)
1.41 onzas canned corn
1 pinch oregano
2.03 onzas líquidas olive oil
2.03 onzas líquidas vinegar
0 table salt
1.23 tazas lentils, large jar, cooked
1.15 tazas queso fresco
1 red beefsteak tomato
1 carrot, large
1 yellow onion, small
1 handful pitted olives, with anchovies (about 15 or 20 olives)
3 tablespoons canned corn
1 pinch oregano
4 tablespoons olive oil
4 tablespoons vinegar
0 table salt
250 grams lentils, large jar, cooked
150 grams queso fresco
1 red beefsteak tomato
1 carrot, large
1 yellow onion, small
1 handful pitted olives, with anchovies (about 15 or 20 olives)
40.05 gramos canned corn
1 pinch oregano
6 centilitros olive oil
6 centilitros vinegar
0 table salt
Nutritional information
* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Carbohydrate, by difference
0
g
0%
Total lipid (fat)
12.1
g
18.62%
Provided by
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