Light Christmas Salad

Name: Light Christmas Salad
Prep time: 20 min
Cook time: PTnullM
Yield: 6
Cuisine: Mexicana
Ingredients: 4 apples; 2 cups water; 2 tablespoons lime; 1/2 cups pecans, finely chopped; 1 cup pineapple, cut into medium cubes; 2 cups Greek yogurt, sugar-free; 1/2 cups raisins; 1/4 cups condensed milk, with 50% less sugar; peppermint, for garnish

Yamilette González

This apple salad recipe is a twist on the traditional Christmas recipe, but for those looking to eat healthier and with less sugar or calories. It's also ideal for the little ones at home, as it remains the delicious apple salad but in an incredible version. Try it for this holiday season!

Reviewed by Editorial Team of Kiwilimón

Published: 27-11-2020

Preparation

20 mins

Low

Peel the apples, cut them into medium cubes, and set aside in a bowl with water and a few drops of lemon. Drain the apples and add them to a bowl along with the walnuts, pineapple, and raisins. Mix. Add the Greek yogurt and sweetened condensed milk. Mix all the ingredients well. Serve on a salad plate and garnish with fresh mint. Accompany your dish with a delicious cold Christmas punch.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

88.4

kcal

4.42%

Carbohydrate, by difference

4.67%

Protein

3.7

7.4%

Total lipid (fat)

2.3

3.54%

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100

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Tips

You can make this recipe without sweetened condensed milk to eliminate all the sugar, adding an additional half cup of Greek yogurt and a little stevia.

Light Christmas Salad

Ingredients

Preparation

Nutritional information

Presentation

Tips

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