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Recipe of Lobster Salad with Light Mayonnaise
Recipe

Lobster Salad with Light Mayonnaise

30 min
Easy
13
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Rich recipe of lobster salad that is prepared with vegetables, light mayonnaise and served on Milpa Real toast.
Learn more about Milpa Real

Ingredients

8 servings
  • 700 grams of lobster
  • 1 piece of red onion cut into thin slices
  • 8 spoonfuls of Mayonnaise
  • 1 Cup of tomato finely chopped
  • 2 pieces of egg cooked and chopped
  • to taste of salt and pepper
  • 1/4 of Cup of lemon juice
  • 1 carrot
  • 1 sheet of laurel
  • 1 twig of thyme
  • 1/2 glass of dry white wine
  • 1 tablespoon of parsley chopped
  • 4 leaves of lettuce
  • to taste of fried or toasted corn tortilla To accompany
  • 1 onion

    Preparation

    Cook the lobster in boiling water.
    Place 3 or 4 liters of water, a medium carrot scraped and cut into fat slices, a piece of whole peeled onion, a bay leaf, a sprig of thyme, another of parsley, 1/2 glass of dry white wine, salt and a few grains of pepper.
    Wash the onion with cold water and mix it with salt, pepper and lemon juice; let stand for 20 minutes, mix with tomato and mayonnaise.
    Arrange everything in a fountain, putting the leaves of lettuce to the bottom, then the salad and, on it the egg and the chopped parsley.

    PRESENTATION

    Accompany the salad with toast.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    308
    kcal
    15%
    Carbohydrates
    7.0
    g
    2.3%
    Proteins
    17.3
    g
    35%
    Lipids
    12.7
    g
    19%
    Fiber
    1.1
    g
    2.2%
    Sugar
    3.4
    g
    3.8%
    Cholesterol
    133
    mg
    44%
    Esha
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