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Lorenza

Lorenza Ávila
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Recipe of Mango, Shrimp and Avocado Salad
Recipe

Mango, Shrimp and Avocado Salad

20 min
Easy
4.71
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The avocado and mango is an excellent combination and in this recipe they are combined with shrimp for a very rich salad.
Learn more about Lorenza Ávila

Ingredients

4 servings
  • 200 grams of big shrimp peeled and without intestines
  • 1 green lemon
  • 2 avocados
  • 1 mango ripe in cubes
  • 1/2 Cup of olive oil
  • 2 spoonfuls of lemon juice
  • 2 cups of Romaine lettuce or arugula lettuce
  • 1/2 Cup of red onion finely chopped

    Preparation

    Take the lemon and cut it in half. With a sharp knife cut sheets.
    Cut the avocados in half, remove the bone and remove the peel. Cut into cubes and pass the lemon slices through the avocado to prevent it from darkening.
    In a small deep bowl, mix the vinaigrette: olive oil, lemon juice, salt and pepper to taste.
    Make the shrimp on a grill over medium heat for 1 minute on each side or until they are pink.
    In a large salad bowl mix the lettuces with the vinaigrette very well.
    Arrange the salad on individual plates and place the mango, avocado and shrimp on them. If you subtracted dressing add a little more to each salad.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    292
    kcal
    15%
    Carbohydrates
    26.7
    g
    8.9%
    Proteins
    16.0
    g
    32%
    Lipids
    16.1
    g
    25%
    Fiber
    11.3
    g
    23%
    Sugar
    10.6
    g
    12%
    Cholesterol
    106
    mg
    35%
    Esha
    Rate this tip
    Ratings (7)
    Eunice Figueroa Murillo
    07/07/2019 16:04:40
    Rica
    1733370623473624
    30/06/2019 06:41:41
    Excelente receta
    Anonymous
    11/04/2016 18:51:08
    Ensalada Y la cebolla finamente picada no se le agregó
    Katyuska Kufiya
    23/03/2016 10:04:06
    ENSALADA ENSALADA DE MANGO Y CAMARONES¡
    Anonymous
    11/07/2015 23:49:00
    perfecta combinacion Aguacate y camaron combinan de maravilla. Esta ensalada no solo es muy apetitosa es muy saludable
    see more

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