Melon Salad with Carrot

Name: Melon Salad with Carrot
Prep time: 10 min
Cook time: PTnullM
Yield: 4
Cuisine: Mexicana
Ingredients: 1 1/2 cups melon, in small cubes; 1 cup carrot, grated; 1 cup sour cream, low-fat; 1/2 cups pecans, chopped; 2 tablespoons honey; pecans, chopped; peppermint, leaves

Brenda Villagomez

Enjoy this melon salad with grated carrot, ideal to serve as a side dish or dessert. It is sweetened with honey, which provides antioxidants, promotes digestion, and is perfect for those who watch their refined sugar intake.

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Reviewed by Editorial Team of Kiwilimón

Published: 28-10-2020

Preparation

10 mins

Low

In a bowl, mix the melon with the carrot, low-fat cream, walnut, and bee honey until well combined. Refrigerate for at least 30 minutes. Serve in individual portions, garnish with walnut and mint leaves.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

157.4

kcal

7.87%

Carbohydrate, by difference

11.9

3.97%

Protein

Total lipid (fat)

12.3

18.92%

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100

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Melon Salad with Carrot

Ingredients

Preparation

Nutritional information

Presentation

Tips

Melon Salad with Carrot

Ingredients

Preparation

Nutritional information

Presentation

Tips

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