Name: Nopal Salad
Prep time: 45 min
Cook time: 45 min
Yield: 4
Cuisine: Mexicana
Ingredients: 6 nopales, in pieces; 1 red tomato, without seeds cut into cubes; 1 onion, chopped into small cubes; 1/4 cups fresh coriander, chopped; 3 lemons, its juice; 3 milliliters olive oil; 2 pinches salt; 1 tablespoon baking soda; to taste Milpa Real toast

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The cactus salad is a very rich and nutritious salad. The nopal is an important source of fiber, vitamins A, B, B2, chlorophyll and minerals. Accompany this salad with Real Milpa Tostadas.

Preparation

Start by boiling the nopales in 8 cups of water with the tablespoon of baking soda for 30 minutes to remove their drool. This step can be repeated one more time if you want to leave them without any slobber.

Drain nopales and clean with cold water.

In a large bowl, mix the cactus, tomato, onion, cilantro, lemon juice, olive oil and salt.

Serve the salad with Milpa Real toast.

Milpa Real

Milpa Real

Eunice González Ferrer

Nopal Salad

Ingredients

Preparation

PRESENTATION

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Milpa Real

Milpa Real

Eunice González Ferrer

Nopal Salad

Ingredients

Preparation

PRESENTATION