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Lorenza

Lorenza Ávila
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Recipe of Panzanella
Recipe

Panzanella

30 min
Easy
10
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The Panzanella salad is a salad made with tomatoes, baked bread, garlic, lemon, onion and olives.
Learn more about Lorenza Ávila

Ingredients

6 servings
  • 5 cups of French bread cut into thick cubes
  • 1/3 of Cup of olive oil
  • 1/3 of Cup of red wine vinegar
  • 3 spoonfuls of lemon juice
  • 3 spoonfuls of fresh parsley chopped
  • 1 tablespoon of garlic
  • 2 cucumbers without seeds and cut into cubes
  • 2 tomatoes without seeds and cut into cubes
  • 1 red onion finely chopped
  • 1/3 of Cup of pitted kalamata olive
  • 1/3 of Cup of basil

    Preparation

    Preheat the oven to 180 degrees centigrade.
    On a baking sheet, place the bread in cubes and bake for 10 minutes or until the bread is lightly toasted.
    In a large bowl combine the croutons with the cucumbers, the tomato, the onion, the olives and the basil.
    In a small bowl, combine the vinaigrette: oil, vinegar, lemon juice, parsley, and garlic.
    Add the vinaigrette to the salad and mix well.

    PRESENTATION

    Serve in a large salad bowl and garnish with a little grated Parmesan cheese.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    685
    kcal
    34%
    Carbohydrates
    128
    g
    43%
    Proteins
    26.8
    g
    54%
    Lipids
    7.8
    g
    12%
    Fiber
    7.2
    g
    14%
    Sugar
    9.4
    g
    10%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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