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Nelly

Nelly Patiño
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Recipe of Pasta salad
Recipe

Pasta salad

30 mins
15 mins
Low
54
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I present this delicious recipe that my grandmother taught me to make my husband fall in love. A nutritious, fresh and healthy salad !. You'll love it
Learn more about Nelly Patiño

Ingredients

6 portions
  • 75 grams pasta
  • 2 carrots
  • 2 potatoes
  • 1 egg
  • 1 chicken breast, whole or steak
  • 1/2 cups corn grain
  • enough dressing
  • 1 apple

Preparation

Cook the pasta until al dente.
Chop the carrot, the potato and cook. Chop corn and cook until smooth. In boiling water add the egg and heat for 10 minutes or until it is hard.
Fry the breast.
Chop the apple into small squares.
Mix all the ingredients and serve.

PRESENTATION

Decorate your plate with some slices of apple and a few slices of manchego cheese and panela

TIPS

So that you do not beat the salad at the time of rebolver with the other ingredients do not leave the pasta a long time sewing and for more flavor add a little dressing to taste

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
142.6
kcal
7.13%
Carbohydrate, by difference
15.2
g
5.07%
Protein
15
g
30%
Total lipid (fat)
2.6
g
4%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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