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Tania Ortiz

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Recipe

Pasta Salad with Mango and Arugula

20 mins
10 mins
Low
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This recipe of Pasta Salad with Mango and Arguula is an excellent vegetarian option, it is also very versatile, since you can substitute the mango for peach or some other fruit that you like, everything depends on your imagination and preferences. Very rich for hot season.
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Ingredients

4 portions
  • 350 grams fusilli pasta, of Luigi
  • 1 mango
  • arugula
  • lettuce, to taste
  • 1 zucchini
  • 16 cherry tomatoes
  • olive oils
  • salt
  • 1 fist walnut, chopped
  • 2 tablespoons vinegar

Preparation

Cook the pasta in water with boiling salt, about 8 to 9 minutes or whatever it says on the package.
Drain the pasta and season with a thread of olive oil. Reserve separately.
Peel and cut the mango into squares.
Wash and dry the arugula and the salad.
Wash the cherry tomatoes and cut in half.
Clean the zucchini, cut into thin slices and blanch for one minute in boiling water. Drain and reserve.
Beat 6 tablespoons of olive oil, 2 tablespoons of vinegar and salt to taste until emulsifying, to prepare the vinaigrette. Reserve.
In a bowl, mix the pasta, mango, arugula, salad leaves, the zucchini slices and the cherry jitomatitos matches.
Dress with the vinaigrette, sprinkle the chopped nuts and serve.

PRESENTATION

It can be decorated with other nuts.

TIPS

You can change the fruit, according to our imagination and tastes.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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