Pear and Cottage Cheese Salad

Name: Pear and Cottage Cheese Salad
Prep time: 30 min
Yield: 6
Cuisine: Internacional
Ingredients: 2 cups cottage cheese, LYNCOTT; 1/2 Romaine lettuces, the leaves in pieces; 2 pears, medium, in pieces; 2 celeries, chopped; 1/3 cups walnuts, chopped; 1/2 teaspoons ginger, ground; 1 teaspoon extra special brie cheese, or sesame

Lyncott

Perfect for any occasion is this recipe for pear salad with cottage cheese. You won't be able to resist its special flavor.

Reviewed by Editorial Team of Kiwilimón

Published: 14-06-2012

Preparation

30 mins

Low

Drain the whey from the cottage cheese. On a plate, place the pieces of lettuce (previously washed and disinfected), pear, celery, and walnuts. Add the cottage cheese and sprinkle with ginger and seeds. Serve cold.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

73.1

kcal

3.66%

Carbohydrate, by difference

9.9

3.3%

Protein

6.4

12.8%

Total lipid (fat)

0.8

1.23%

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100

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Provided by

Pear and Cottage Cheese Salad

Ingredients

Preparation

Nutritional information

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