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Nutrioli

Nutrioli

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Recipe of Quinoa Christmas Salad
Nutrioli

Nutrioli

Recipe of Quinoa Christmas Salad
Nutrioli

Nutrioli

Recipe of Quinoa Christmas Salad
Nutrioli

Nutrioli

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Quinoa Christmas Salad

30 min
20 min
Easy
186
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Prepare an original and rich quinoa salad with nuts and grapes for this Christmas, which is accompanied by a delicious olive oil based vinaigrette that gives it a special touch. In addition, it is very simple. What would you accompany this delicious recipe for Quinoa Christmas Salad?
Learn more about Nutrioli

Ingredients

4 servings
  • 4 cups of Water
  • 1 tablespoon of Salt
  • 2 cups of quinoa rinsed
  • 1 broccoli bleached
  • 1 bunch of asparagus in pieces, bleached
  • 2 cups of red grapes
  • 1 Cup of cranberry
  • 1 Cup of caramelized walnut in pieces
  • 1 Cup of Oli de Nutrioli® Olive Oil for the vinaigrette
  • 2 cloves of garlic finely chopped, for the vinaigrette
  • 1 1/2 cups of lemon juice for the vinaigrette
  • 3 spoonfuls of orange juice for the vinaigrette
  • 1 teaspoonful of Salt for the vinaigrette
  • 1/2 teaspoonful of black pepper for the vinaigrette

Preparation

In a pot over medium heat, boil the water with the salt and add the quinoa. Lower the heat and cover 20 minutes. Cool
In a bowl, mix the quinoa with broccoli, asparagus, grapes, cranberries and nuts.
For the vinaigrette, crush the garlic with the Nutrioli® Oli Oil. Add the juices, salt and pepper and emulsify with the oil.
Serve the salad with the vinaigrette.

PRESENTATION

Serve with the vinaigrette.

TIPS

Rinse quinoa thoroughly before using to remove saponin.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
1472
kcal
74%
Carbohydrates
135
g
45%
Proteins
27.7
g
55%
Lipids
97.1
g
149%
Fiber
14.9
g
30%
Sugar
33.0
g
37%
Cholesterol
0.0
mg
0.0%
Esha
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Ratings (1)
Daniela Bortoni
05/12/2016 17:00:24
que saludable! yum

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