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Elisa

Elisa López
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Recipe

Green Salad with Mint Dressing

30 mins
Low
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Delicious recipe of green salad with a thin dressing of mint and lemon, perfect to eat alone or as garnish of a dish. The combination of flavors of goat cheese, avocado, lettuce, mint, zucchini is perfect; try it
Learn more about Elisa López

Ingredients

6 portions
  • 1/2 cups olive oil
  • 1/4 cups lemon juice
  • 1 cup peppermint, disinfected
  • 1 teaspoon salt
  • 1/2 teaspoons ground black pepper
  • 1/2 cups granulated sugar, Splenda
  • 2 zucchini, medium and washed
  • 3 branches celery, disinfected
  • 1 avocado, medium
  • 1 package goat cheese, natural
  • 6 cups lettuce, organic

Preparation

For the Mint and Lemon Seasoning: Mix the first 6 ingredients well in a blender
Cut the zucchini into thin slices
Slicing celery and avocado
Crumble the goat cheese
Manually cut the lettuce into strips and mix it with the Mint and Lemon dressing until well covered
Add the zucchini, celery and avocado and a little more dressing

PRESENTATION

Serve in a salad bowl and sprinkle with the goat cheese, crumbled

TIPS

Crumble the cheese when it is fresh from the refigerator so that the pieces are smaller

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
205.8
kcal
10.29%
Carbohydrate, by difference
13.3
g
4.43%
Protein
3.4
g
6.8%
Total lipid (fat)
16.1
g
24.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Laura Fernández
20/10/2015 01:44:24
A través de iOS Me parece deliciosa!

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