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Lyncott

Lyncott

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Recipe of Strawberry and Yellow Pepper Salad
Recipe

Strawberry and Yellow Pepper Salad

30 mins
Low
4.6666666666667
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A healthy salad, rich in fiber and vitamin C. Mix of lettuce, strawberry, yellow pepper, tomato and cottage cheese, which together achieve a delicious colorful and different salad that you will love.
Learn more about Lyncott

Ingredients

2 portions
  • 1/2 cups cottage cheese, LYNCOTT, (for the dressing)
  • 1 teaspoon white vinegar, (for dressing)
  • 1/2 teaspoons black pepper, (for dressing)
  • 1/2 teaspoons capers, (for dressing)
  • 1/2 teaspoons Dijon mustard, (for dressing)
  • to taste salt, for the dressing
  • 2 cups romaine lettuce, (in pieces)
  • 1/4 cups cherry tomato, in halves
  • 1/4 cups yellow bell pepper, in juliana
  • 3 strawberries, slices
  • 1 wholemeal bread, toasted, in pieces

Preparation

For the dressing: Drain the whey from the cottage cheese. Mix all ingredients.
Wash and disinfect vegetables and strawberries.
On a plate, place the pieces of lettuce, cherry tomato, pepper and strawberries.
Bathe the salad with the dressing and finally add the toasted bread in pieces.
To serve.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
52.3
kcal
2.62%
Carbohydrate, by difference
6.2
g
2.07%
Protein
5.7
g
11.4%
Total lipid (fat)
0.9
g
1.38%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (3)
Clavel Luxemburgo
28/11/2014 20:00:31
deliciosa!! para el fin de semana
Anonymous
12/03/2013 22:17:53
ensaladas ricas y sencillas de hacer y sin ingredientes complicados y muy saludables felicidades
Anonymous
11/01/2013 20:26:57
buena nada riquisima

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