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Recipe

Strawberry, peach and pineapple salad

40 min
Not so easy
10
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Salad, strawberry, peach and pineapple, rich and nutritious to enjoy in hot weather.

Ingredients

8 servings
  • 2 cups of Strawberry cut in quarters
  • 2 cups of pineapple natural in strips
  • 4 pieces of peach in syrup cut into strips
  • 1 gram of nut chopped
  • 1 piece of lettuce
  • 1 piece of goat cheese (natural)
  • 1/4 of Cup of dehydrated cranberry

    Preparation

    Wash and cut the strawberries in quarters, wash and cut the pineapple into small strips, wash and cut into pieces the lettuce, cut the peaches into small pieces, chop the nut.
    Put a bed of lettuce, serve the strawberry, peach, pineapple and walnut.
    In pieces or uncovered put the goat cheese on top.

    PRESENTATION

    Serve on a platter with a little olive oil and balsamic vinegar to taste. Accompany with a glass of red wine and toasted rye bread.

    TIPS

    You can substitute goat cheese for panela. The nut can be substituted for toasted almond and without peel.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    79.6
    kcal
    4.0%
    Carbohydrates
    20.2
    g
    6.7%
    Proteins
    1.0
    g
    2.0%
    Lipids
    0.5
    g
    0.8%
    Fiber
    1.8
    g
    3.6%
    Sugar
    15.4
    g
    17%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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