Tuna Salad in Avocado

Name: Tuna Salad in Avocado
Prep time: 20 min
Yield: 4
Cuisine: Internacional
Ingredients: 1 tomato; 1 bunch parsley; 1/2 onions; 2 cans tuna; 2 Avocados from México; 2 limes; 3 tablespoons white vinegar; 3 tablespoons olive oil; 1 teaspoon salt; 1/2 teaspoons pepper

Deborah Dana

Delicious tuna salad inside an avocado. A great recipe for Lent.

Reviewed by Editorial Team of Kiwilimón

Published: 18-02-2012

Preparation

20 mins

Low

Finely chop the deseeded tomato, onion, and parsley and mix in a bowl. Add the tuna to the bowl and season with lemon juice, vinegar, oil, salt, and pepper. Mix until well combined. Cut the avocados in half and place a few drops of lemon on them to prevent browning. Fill the avocados with the tuna salad.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

157.2

kcal

7.86%

Carbohydrate, by difference

4.8

1.6%

Protein

16%

Total lipid (fat)

12.3

18.92%

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100

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Tuna Salad in Avocado

Ingredients

Preparation

Nutritional information

Presentation

Tips

Tuna Salad in Avocado

Ingredients

Preparation

Nutritional information

Presentation

Tips

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