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Recipe of Tuna salad with pineapple and sesame
Recipe

Tuna salad with pineapple and sesame

20 mins
Low
4.666667
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Fresh salad of natural tuna accompanied by pineapple and avocado with lettuce seasoned with yellow lemon vinaigrette, honey and sesame oil. This recipe is ideal for a completely healthy complete meal.
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Ingredients

4 portions
  • 1/2 cups lemon juice
  • 1/2 cups sesame oil
  • 1/2 cups Great Value® Pure Canola Oil
  • 4 tablespoons Bee Honey Great Value®
  • 1 pinch Salt Great Value®
  • 1 pinch black pepper
  • 2 cups fresh tuna, cut into medium cubes
  • 1 cup pineapple, cut into medium cubes
  • 1 avocado, cut into segments
  • 1 cup Italian lettuce, green and purple
  • 1 cup rosetta lettuce
  • 2 tablespoons black sesame seed

Preparation

For the vinaigrette, liquefy the lemon juice, sesame oil, canola oil, honey, salt and pepper until it is a homogeneous mixture. Reservation.
In a bowl mix the natural tuna, with the pineapple, and the avocado and garnish with the vinaigrette perfectly well so that they obtain a bright color.
Serve the preparation of the bowl in a dish interspersed with fresh lettuce. Add a little sesame seeds to finish.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (3)
Rosa Rodriguez
24/04/2019 22:17:42
Muy rica
China Vigil
23/11/2017 14:44:08
Sabrosa y muy fácil
Erik Muñoz
19/08/2017 16:04:05
Rica

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