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Recipe of Fresh Tuna Salad
Recipe

Fresh Tuna Salad

30 mins
Low
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My children did not like tuna at all, so I decided to change the simple tuna salad for something richer and more nutritious and they loved it. Advantage!

Ingredients

4 portions
  • 2 cans Tuna
  • 1 cucumber, large, unshelled and seeded, chopped
  • 1 cup bell pepper, green, red and yellow bell pepper
  • 1 cup tomtato, chopped, seedless
  • 3 serrano peppers, without seeds, finely chopped
  • 1/2 lettuce, finely chopped
  • 2 lemons
  • 1 drizzle olive oil
  • pinches salt, and pepper
  • 1 avocado, To accompany
  • 1/2 cups red onion, finely chopped
  • 1/4 cups apple vinegar

Preparation

Place the drained tuna, cucumber, peppers, tomato, onion, mountain chiles and lettuce in a bowl. Mix everything perfectly.
Apart combine the juice of the lemons, the apple vinegar, the drizzle of olive oil, salt and pepper, and add them to the previous mixture.
You can prepare some delicious lettuce taquitos totally dietetic or rich toast accompanied by a few slices of avocado.

PRESENTATION

Decorate the dish with fresh leaves of orejona lettuce, avocado and slices of tomato.

TIPS

Accompany with a rich soup and you will have a complete menu for hot days.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (10)
Leticia Muñoz
27/06/2019 21:57:08
Deliciosa y nutritiva
Maria Teresa Torres Arzola
12/05/2019 17:21:39
Riquísima rápida y facil
Lidia Cortes Hernandez
02/04/2019 17:09:33
Riquísimo ❤
Perla Rodriguez
07/03/2019 22:41:33
Fácil de preparar, buena opción para lunch en el trabajo
Juan Duque Mora
08/01/2018 16:43:28
Deli
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