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Yolanda

Yolanda Cruz

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Recipe of Healthy Tuna Salad
Recipe

Healthy Tuna Salad

10 mins
10 mins
Low
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My recipe is very easy to make, besides being very healthy because of the combination of the ingredients, it is a great option to eat at any time of the day for both children and adults.
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Ingredients

6 portions
  • 2 cans tuna in water
  • 4 potatoes
  • 3 carrots
  • 100 grams pea
  • 1 can whole corn kernels
  • 100 grams mayonnaise
  • salt, to taste
  • 1/2 lettuce

Preparation

Chop potatoes and carrots in boxes. Boil for 10 minutes with the peas and add a pinch of salt.
Chop the lettuce strips and disinfect.
Add the vegetables, potatoes, carrots and peas, the two cans of tuna, the corn kernels, the mayonnaise and finally the lettuce in a bowl.
Add salt to taste.

TIPS

To save time you can buy pea, carrot and canned potatoes

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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