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Adriana

Adriana Martinez

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Recipe of Tuna and Cherry Tomato Salad
Recipe

Tuna and Cherry Tomato Salad

30 mins
Half
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A rich recipe for this summer, colorful and above all with a lot of flavor. It is a nutritious salad rich in Vitamin E that children and adults will love. Prepare this succulent dish!
Learn more about Adriana Martinez

Ingredients

4 portions
  • 1 green lettuce, or china
  • 100 bacon
  • 3 cans tuna
  • cherry tomatoes
  • grapes
  • olive oils
  • 1 lemon
  • salt, to taste
  • olive oils
  • 100 grams walnut

Preparation

Perfectly disinfect the lettuce and cherry tomato and wash the grapes. Drain the cans of tuna.
Put a skillet over low heat, add the bacon and leave until completely browned on both sides.
Finely chop the walnut. In the center a round mold put the tuna. Around place the lettuce leaves that are necessary to cover the mold.
Finely chop the walnut. Put the tuna in the center of the mold. Around place the lettuce leaves that are necessary to cover the mold.
Spread the finely chopped walnuts all over the salad. Add olive oil to taste, finally add the lemon juice and season to taste.

PRESENTATION

Form a bed of lettuce and serve the salad on it, accompany with the dressing of your choice and a rich lemon water.

TIPS

Buy the ingredients the day you go to prepare it, so that everything is much fresher and the flavor is unsurpassed.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
196
kcal
9.8%
Carbohydrate, by difference
44.2
g
14.73%
Protein
1.6
g
3.2%
Total lipid (fat)
1.3
g
2%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Asuncion Mena
09/05/2016 17:14:25
A través de iOS Buena

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