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Recipe of Turkish artichokes
Recipe

Turkish artichokes

45 mins
Half
6
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Try this rich recipe of artichoke hearts, which are very rich. This way you can prepare them in a simple way but that will give them a lot of flavor. Enjoy them in the company of your family.
Learn more about Leslie Ibarra

Ingredients

6 portions
  • 12 artichoke
  • 1 carrot
  • 1 tablespoon flour
  • 1 tablespoon sugar
  • 1/2 teaspoons salt
  • 3 lemons
  • 1/4 cups oil

Preparation

Clean the hearts of fresh artichokes with lots of water and lemon. Peel the carrot and cut it into slices. Fill a pot up to a third of height. Add the oil.
Dissolve the flour in a little water, add sugar, salt and water. Add artichokes and carrot slices.
Let boil for 1/2 hour, decreasing the light at the end.
Let cool to serve them at the time.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
113.1
kcal
5.66%
Carbohydrate, by difference
11.5
g
3.83%
Protein
2.5
g
5%
Total lipid (fat)
7.5
g
11.54%
100
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Provided by USDA
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