Grilled Nopal Salad

A nopal salad will be a great complement to your meals, or a light yet nutritious and practical lunch. This nopal salad recipe is different from the usual, as the ingredients are grilled, that is, roasted on the griddle, along with some spicy habanero chiles. Nopales are an important source of soluble fiber, and when accompanied by beans, they will provide the nutrients your body needs. The combination of flavors and the smokiness from grilling will make them spectacular.
Reviewed by Editorial Team of Kiwilimón

Published: 27-02-2020

Tapata nopales salad ok
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Grilled Nopal Salad Grilled Nopal Salad
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Ingredients

4
Servings
Medidas

Preparation

10 mins
Low

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.
Energy
142
kcal
7.1%
Carbohydrate, by difference
16.9
g
5.63%
Protein
5.2
g
10.4%
Total lipid (fat)
6.4
g
9.85%
null
100
null
Provided by USDA

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Presentation

Serve and accompany with tortilla chips, pork rinds, or tortillas.

Tips

Let the salad rest a bit before eating, so that its flavor is enhanced.
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