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Recipe

Happiness salad

20 mins
Half
5
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Vegetarian deli type recipe, includes fresh leaves, roasted pumpkin, eggplant, alfalfa sprouts and dressing based on a mixture of mustards and honey. It is a delicious option to eat more vegetables, you can eat it alone or as a garnish for some other dish.
Learn more about Juan Enrique Ceron

Ingredients

1 portion
  • 1 cup Romaine lettuce
  • 1 cup french lettuce
  • 4 endive
  • 1 zucchini, girl, roasted and sliced
  • 1 eggplant, girl, roasted and sliced
  • 20 grams alfalfa sprouts
  • 10 grams sesame seed
  • 1/2 cups olive oil, for the dressing
  • 6 tablespoons bee honey, for the dressing
  • 1 tablespoon mayonnaise, for the dressing
  • 1/4 cups balsamic vinegar, for the dressing
  • 2 tablespoons mustard, for the dressing
  • 2 tablespoons Dijon mustard, for the dressing

Preparation

Place the lettuce in the shape of a bed giving volume, the endives on each end of the dish, pumpkin and eggplant in the middle of the endives, the alfalfa sprouts in the center of the salad.
For the vinaigrette you have to mix the olive oil, the balsamic vinegar, the honey, the mayonnaise and the two types of mustard.
Add the salad to your taste. Ends with rain of sesame seeds.

PRESENTATION

Serve in a round dish, giving volume with the lettuce.

TIPS

You can toast the sesame a bit as this highlights its flavor.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
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