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Paulina

Paulina ManGar
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Recipe of Potato and Vegetable Salad
Recipe

Potato and Vegetable Salad

30 mins
Low
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The sweet potato is very rich, however sometimes we do not know how to use it. I propose a new way of eating that is original and delicious. Ideal for autumn days.
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Ingredients

4 portions
  • 1/4 cups walnut, chopped
  • 3 tablespoons maple syrup
  • 1 1/2 tablespoons white vinegar
  • 2 teaspoons Dijon mustard
  • 5 cups mixed lettuce, washed and disinfected
  • 500 grams sweet potato, Cooked
  • 1/4 cups parmesan cheese, grated
  • 1 drizzle olive oil

Preparation

Preheat the oven to 210 ° C.
Place the nuts in a tray and bake 5 minutes or until they release the aroma. Reservation.
Beat the syrup, vinegar and mustard in a salad bowl.
Add the lettuces.
Stir well and divide into four dishes.
On top, arrange the sweet potato and sprinkle with the nuts and cheese.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
75.8
kcal
3.79%
Carbohydrate, by difference
14
g
4.67%
Protein
3
g
6%
Total lipid (fat)
1.5
g
2.31%
100
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Provided by USDA
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