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kelloggs

kelloggs

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Recipe of Spinach, Melon and Granola Salad
kelloggs

kelloggs

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Spinach, Melon and Granola Salad

20 min
Easy
133
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Indulge your family with this rich salad of spinach, melon and granola. It is perfect to accompany any strong dish and ideal for special meals. It has a delicious combination of ham with melon and a basil vinaigrette. The granola gives it a rich crunchy texture. Not to be missed!
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Ingredients

4 servings
  • 1 1/2 cups of Granola Kellogg's® Coconut, raisins and honey
  • 1 Cup of cantaloupe
  • 1 1/2 cups of spinach washed and disinfected
  • 1/2 Cup of yellow bell pepper
  • 1/4 of Cup of Serrano ham
  • 1 teaspoonful of Salt
  • 1 teaspoonful of black pepper
  • 1/2 tablespoon of vegetable oil
  • 1/2 Cup of basil washed and disinfected
  • 1 tablespoon of honey
  • 3 spoonfuls of olive oil
  • 1/2 teaspoonful of Apple vinager
  • 1 teaspoonful of Salt

    Preparation

    Cut the yellow pepper into cubes and lightly sift it in a pan with a little vegetable oil.
    Cut the melon in half and with a Parisian spoon remove balls of melon.
    In a dish, combine melon, roasted pepper, spinach, Serrano ham and Kellogg's® Coco Granola, raisins and honey.
    For the dressing; Place all the ingredients in the blender and blend until you have a homogeneous mixture.
    Serve the salad with the dressing.

    PRESENTATION

    Place the ingredients in layers so that all the colors of the salad shine.

    TIPS

    You can substitute the ham for bacon, just brown it in the microwave until it is crispy.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    535
    kcal
    27%
    Carbohydrates
    77.3
    g
    26%
    Proteins
    20.8
    g
    42%
    Lipids
    17.0
    g
    26%
    Fiber
    12.7
    g
    25%
    Sugar
    27.2
    g
    30%
    Cholesterol
    8.6
    mg
    2.9%
    Esha
    Rate this tip
    Ratings (1)
    Carolina Safontas
    01/01/2016 11:48:26
    A través de iOS Con que podría reemplazar el jamón?

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