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Ilse Castrejón

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Recipe of Spinach salad with strawberry and avocado
Recipe

Spinach salad with strawberry and avocado

15 mins
Low
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This spinach salad with strawberry and avocado is spectacular! With a semi sweet and delicious taste, that will not make you feel guilty, in addition having a crunchy touch from roasted pine nuts and a fresh balsamic vinaigrette.
Learn more about Ilse Castrejón

Ingredients

4 portions
  • 4 cups spinach, washed, disinfected and dried
  • 1 1/2 cups strawberry, washed, disinfected and dried. Cut in half, half a cup for the vinaigrette
  • 2 avocados, cut into cubes
  • 1/4 red onions, finely chopped
  • 1/2 cups pinon nuts, toasted
  • 1 tablespoon sugar, for the vinaigrette
  • 2 tablespoons Water, for the vinaigrette
  • 1 cup olive oil, for the vinaigrette
  • 1/2 cups balsamic vinegar, for the vinaigrette
  • 1/2 teaspoons salt, for the vinaigrette
  • 2 pinches black pepper, for the vinaigrette
  • 2 tablespoons black sesame seed, to decorate

Preparation

In a bowl, mix the ingredients of the salad. Set aside.
Blend half a cup of strawberries, sugar, water, olive oil, vinegar, salt and pepper for 3 minutes until everything is well integrated. Adjust the seasoning.
Serve the salad with the vinaigrette and decorate with black sesame seeds.

PRESENTATION

Presented in a salad bowl and garnished with black sesame seeds

TIPS

Toast the pine nuts over low heat so that they release their aroma and have a more intense flavor.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
277.3
kcal
13.87%
Carbohydrate, by difference
10.5
g
3.5%
Protein
1.7
g
3.4%
Total lipid (fat)
26.1
g
40.15%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (12)
Rocio Escalona
25/02/2017 18:01:09
Deliciosa y muy rapida
Mariana Amaya
17/01/2017 16:58:06
con que otra cosa se puede reemplazar el piñón?
Sebaslety Hernández
12/01/2017 20:49:51
Listo hoy se preparó la ensalada y les comparto está muy rica y es nutritiva
Daniela Bortoni
26/12/2016 16:59:20
deliciosa ya la probé y mmmm
Emilce Chaves
12/10/2016 10:30:28
Excelente y rápida opción para acompañar una comida Fácil de hacer, nada complicada
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