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Recipe of Stuffed avocados
Recipe

Stuffed avocados

5 min
Easy
38
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Stuffed avocados are a healthy food option, as well as being very attractive to the eye because of the food they are served.

Ingredients

1 serving
  • avocados
  • lettuce
  • 1 tomato
  • 1 cucumber
  • 1 canned tuna
  • 1 carrot
  • 1 potato
  • 10 peas
  • 5 mushrooms
  • 1 teaspoonful of sesame seed

    Preparation

    Prepare a salad with tuna, vegetables (carrot, potato, peas, mayonnaise) part by half your avocados and stuffed with the salad.
    Put a base of lettuce on an extended plate, arrange your avocados in the middle and finally garnish your plate with half cucumber and tomato moons, a little mushroom and finally sesame seed.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    444
    kcal
    22%
    Carbohydrates
    58.8
    g
    20%
    Proteins
    48.8
    g
    98%
    Lipids
    2.3
    g
    3.6%
    Fiber
    10.8
    g
    22%
    Sugar
    14.9
    g
    17%
    Cholesterol
    48.0
    mg
    16%
    Esha
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