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Recipe of Watercress salad
Recipe

Watercress salad

20 mins
Low
4.3333333333333
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If you like cress, be sure to try this recipe because you can make a nutritious salad of very rich watercress.

Ingredients

6 portions
  • 1 beets, big
  • 1 jicama, big
  • 1 bunch watercress
  • 2 tangerines, (the segments)
  • 1 cucumber, in slices
  • 400 grams chicken, cooked and diced
  • 1/2 cups lemon juice
  • 1 tablespoon vinegar
  • 1 clove garlic, finely chopped
  • 2 tablespoons basil, finely chopped
  • 1 cup olive oil
  • salt, and pepper

Preparation

Peel the beets and the jicama and cut into squares.
Mix with watercress, tangerine, cucumber and chicken.
Make a vinaigrette by liquefying the lemon, vinegar, garlic, basil, salt and pepper.
When they are well mixed, the oil is poured little by little, and with this the salad is washed and served.
IT IS DELICIOUS

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (3)
Karen Trujillo
02/10/2013 15:00:16
A través de iOS La mía familia a fatto la insalata e ci a piacito :)
Hanna Letider
24/05/2013 21:18:03
buena no se que es betabel ni jicama deben ponerle aunque sea 2 nombres de cada legumbre recuerden muchos tienen nombres distintos entre paises
Klaudia Kortés
19/05/2013 00:59:07
Me gusta, los berros tiene un valor muy alto en hierro Me gusta se ve que queda muy rica, solo le quitaría el betabel ya que es muy alto en azúcar, ya que padezco de diabetes.

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