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Recipe

Pico de Gallo with Cilantro

20 mins
Low
13
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One of the most common, delicious and nutritious salsa of Mexican cuisine. It is a sauce with few ingredients, where the vegetables are not cooked or ground. Being a sauce without cooking, the essential vitamins of the vegetables are not lost, apart from which they give a delicious flavor.
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Ingredients

2 portions
  • 1/2 onions
  • 2 tomatoes
  • 1/2 bunches fresh coriander, chopped
  • 4 chile de árbol peppers
  • to taste salt

Preparation

Wash and disinfect all the ingredients. Pícalos in small cubes.
Place them in a bowl, mix them and add salt to taste.

PRESENTATION

Garnish with coriander leaves around the plate.

TIPS

Prepare the sauce only a few minutes before serving, so that the tomato does not watered.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
27
kcal
1.35%
Carbohydrate, by difference
6.1
g
2.03%
Protein
1.1
g
2.2%
Total lipid (fat)
0.1
g
0.15%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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