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Recipe

Asparagus with Maple Mustard Sauce

10 min
Easy
16
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These asparagus with maple sauce and mustard, are a fresh and healthy entry or garnish. With a bittersweet touch. Delight your palate.

Ingredients

8 servings
  • 1 kilo of asparagus
  • 2 spoonfuls of Maple syrup
  • 2 spoonfuls of Dijon mustard

Preparation

Place a pot with water and let it boil. While cutting the tail of the asparagus. Add to the pot and lower the heat to medium heat. Cook 4 to 5 minutes until the esparrágos are tender.
In a bowl, mix the maple syrup with the Dijon mustard. Serve the asparagus and pour the mustard maple mixture over them.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Calories
38.5
kcal
1.9%
Carbohydrates
8.1
g
2.7%
Proteins
2.7
g
5.5%
Lipids
0.2
g
0.2%
Fiber
2.6
g
5.1%
Sugar
4.5
g
5.0%
Cholesterol
0.0
mg
0.0%
Esha
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