Baked Artichoke with Chili Mayonnaise

Name: Baked Artichoke with Chili Mayonnaise
Prep time: 70 min
Cook time: 50 min
Yield: 4
Cuisine: Internacional
Ingredients: 4 artichoke, clean and stemless; 2 tablespoons olive oil; 1 lemon; 1 tablespoon salt; 1/2 tablespoons black pepper, freshly ground; 1/2 cups mayonnaise, for the dressing; 2 tablespoons Dijon mustard, for the dressing; 1 tablespoon chile powder, for the dressing; 1 tablespoon lime juice, for the dressing; 1/2 tablespoons onion powder, for the dressing; 1/4 tablespoons garlic powder

Sophia Rivera

We teach you the best way to prepare artichoke! Start the diet with this delicious recipe for Baked Artichoke with Chili Mayonnaise that will undoubtedly become one of your favorite dishes.

To prepare this keto recipe, you will need to boil or bake one piece. Since it is a low-calorie recipe, it will serve as a perfect snack for the day. The best part is that this Baked Artichoke with Chili Mayonnaise has only 151.2 calories per serving.

Reviewed by Editorial Team of Kiwilimón

Published: 07-01-2019

Preparation

20 mins

50 mins

Low

Preheat the oven to 180 °C. Gently open the artichokes and place them on a tray lined with aluminum foil. Drizzle with olive oil and yellow lemon juice, season with salt and pepper. Wrap them with aluminum foil and bake for about 50 minutes or until tender. Remove and let cool slightly. For the dressing, mix the mayonnaise with the mustard, chili powder, lemon juice, onion, and garlic powder. Season with salt and pepper. Serve the artichokes with the dressing.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

577.8

kcal

28.89%

Carbohydrate, by difference

8.1

2.7%

Protein

4.8

9.6%

Total lipid (fat)

59.5

91.54%

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100

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Tips

You can boil the artichoke if you don’t have an oven; just cook it in salted water with lemon juice to prevent oxidation. Pull off one of the artichoke leaves; if it comes off easily, it’s ready.

Baked Artichoke with Chili Mayonnaise

Ingredients

Preparation

Nutritional information

Presentation

Tips

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