Bean and Heart of Palm Ceviche

Name: Bean and Heart of Palm Ceviche
Prep time: 10 min
Yield: 4
Cuisine: Internacional
Ingredients: 2 cups black beans, cooked and without liquid; 1/2 cups serrano chile, sliced into rings; 1/2 cups tomato, cut into small cubes; 1/2 cups fresh cilantro, finely chopped; 1/2 cups heart of palm, cut into small cubes; 1/2 red onions, cut into small cubes; 1/4 cups lime juice; 1/4 cups orange juice; 1/4 cups olive oil; 1 tablespoon Habanero chile, finely chopped; 1 pinch salt; 1 pinch pepper; 3 tablespoons white vinegar

Marielle Henaine

Fresh vegan black bean ceviche accompanied by serrano pepper and habanero pepper, with tomato, red onion, citrus, and delicious hearts of palm is a great option to avoid eating animal proteins.

Reviewed by Editorial Team of Kiwilimón

Published: 29-12-2016

Preparation

10 mins

Low

In a bowl, add the black beans with the serrano pepper, tomato, cilantro, hearts of palm, red onion, lemon juice, orange juice, olive oil, habanero pepper, salt, and pepper to taste, and a touch of white vinegar. Mix very well, serve, and enjoy.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

Energy

200.6

kcal

10.03%

Carbohydrate, by difference

28.3

9.43%

Protein

9.2

18.4%

Total lipid (fat)

6.2

9.54%

null

100

null

Provided by

Tips

Make nice cuts in the vegetables so that your preparation looks just like a professional chef's.

Bean and Heart of Palm Ceviche

Ingredients

Preparation

Nutritional information

Presentation

Tips

Sign up for the newsletter