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3

Calabacitas a la Mexicana

10 mins
25 mins
Low
4.9
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This is the best recipe for a classic and delicious dish of Mexican zucchini. Juicy pumpkins with tomato, corn, tocitos of ham and a touch of sour cream.
Learn more about Cocina Lala®

Ingredients

4 portions
  • 3 tablespoons oil
  • 1/2 onions, finely chopped
  • 1 teaspoon garlic, finely chopped
  • 3 tomatoes, finely chopped
  • 2 cups zucchini, chopped in medium cubes
  • 1 cup corn, grain
  • 1/2 cups ham, cut into cubes
  • 1 gram salt
  • 450 milliliters Lala® sour cream
  • 1 package Lala® panela cheese

Preparation

Heat the oil in a medium saucepan over medium heat, fry the onion until the color changes, add the garlic, the tomato and cook for 5 minutes
Add the zucchini and cook for 10 more minutes. Add the corn and ham grains, cook for 10 minutes more and season.
It is served with Acid Cream Lala ® and Panela Lala ® Cheese.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
153.4
kcal
7.67%
Carbohydrate, by difference
6.3
g
2.1%
Protein
6.9
g
13.8%
Total lipid (fat)
11.6
g
17.85%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (10)
Valente Hernandez
25/01/2021 15:24:11
Fácil, relativamente rápida y quedan muy sabrosas, yo cambié el jamón x una salchicha de pavo...
adriana martinez
30/03/2020 22:16:53
Me encantan, la única forma que mi marido come calabacitas. Aun que yo frei el jamón después de la cebolla😋
Luis SF
21/11/2019 04:41:03
En mi caso las calabacitas quedaron muy cocidas aunque solo las coci 15 minutos, no 20 como dice la receta. Pero sin duda quedaron exquisitas.
Belen San Martin
10/09/2019 12:29:52
Riquísima y sencilla de preparar
Joha Gomez
19/03/2019 15:36:50
Buena
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