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Deborah

Deborah Dana
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Recipe of Caramelized Pumpkin
Recipe

Caramelized Pumpkin

45 mins
Low
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A rich and simple preparation to eat pumpkin. Try this recipe that is perfect as a garnish for turkey, chicken, meat or fish. Its rich and sweet taste will delight everyone at home. Prepare it!
Learn more about Deborah Dana

Ingredients

4 portions
  • 2 Castilla pumpkin
  • 1/4 cups brown sugar
  • 6 tablespoons butter, melted
  • 1 1/2 tablespoons salt
  • 1 tablespoon black pepper

Preparation

Preheat the oven to 200 degrees centigrade.
In a bowl, mix the pumpkin with the butter, sugar, salt and pepper.
Place the squash on a previously greased baking sheet.
Bake the squash for 30 to 45 minutes or until caramelized. Remove from oven.

PRESENTATION

Serve on a platter or as a side for steak, chicken, or turkey.

TIPS

You can also add a little piloncillo or chile for a change.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
93.6
kcal
4.68%
Carbohydrate, by difference
11.2
g
3.73%
Protein
1
g
2%
Total lipid (fat)
5.7
g
8.77%
100
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Provided by USDA
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