3 chayotes, peeled
water
salt
1 cup deli ham, diced
1/2 cups peas, blanched
1/2 cups corn kernel
1/2 cups carrot, cooked and diced
1 tablespoon cilantro, finely chopped
1 tablespoon garlic powder
salt
pepper
1 1/2 cups Oikos® Protein Greek Yogurt
1 cup fresh Mozzarella cheese, sliced
3 chayotes, peeled
0 water
0 salt
10.05 onzas deli ham, diced
2.69 onzas peas, blanched
3.09 onzas corn kernel
2.38 onzas carrot, cooked and diced
0.04 onzas cilantro, finely chopped
0.35 onzas garlic powder
0 salt
0 pepper
12.67 onzas líquidas Oikos® Protein Greek Yogurt
4.14 onzas fresh Mozzarella cheese, sliced
3 chayotes, peeled
0 water
0 salt
1 cup deli ham, diced
0.5 cups peas, blanched
0.5 cups corn kernel
0.5 cups carrot, cooked and diced
1 tablespoon cilantro, finely chopped
1 tablespoon garlic powder
0 salt
0 pepper
1.5 cups Oikos® Protein Greek Yogurt
1 cup fresh Mozzarella cheese, sliced
3 chayotes, peeled
0 water
0 salt
285 gramos deli ham, diced
76.25 gramos peas, blanched
87.5 gramos corn kernel
67.5 gramos carrot, cooked and diced
1.05 gramos cilantro, finely chopped
9.9 gramos garlic powder
0 salt
0 pepper
37.5 centilitros Oikos® Protein Greek Yogurt
117.5 gramos fresh Mozzarella cheese, sliced