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Lorenza

Lorenza Ávila
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Recipe of Fried plantain
Recipe

Fried plantain

20 mins
Low
108
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The fried male bananas are a delight of the kitchen, this ingredient is widely used in countries of Central and South America. Its sweet flavor that can be mixed in salty ingredients is delicious. Test it.
Learn more about Lorenza Ávila

Ingredients

4 portions
  • 4 plantains
  • enough oil, to fry
  • to taste salt

Preparation

The bananas are peeled and cut diagonally.
In a pan heat the oil to fry the bananas until golden brown.
They are put in a container with paper towels to absorb the fat.

PRESENTATION

Serve with rice and beans.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
444.3
kcal
22.22%
Carbohydrate, by difference
18.1
g
6.03%
Protein
0.7
g
1.4%
Total lipid (fat)
42.7
g
65.69%
100
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Provided by USDA
Rate this tip
Ratings (5)
Karen Kay Garza
18/07/2016 16:10:05
A través de iOS Muy rico
Mayra Martinez
02/01/2016 13:31:34
A través de Android Fácil y sencillo
Richard Piña
08/10/2013 17:20:07
con sal noo no creo qe sean ricos los platanos con sal. se me antojan mas con azucar
JC Lopez
09/06/2013 22:06:19
Para ponerle a los plátanos una vez que ya estén fritos.
JC Lopez
08/02/2013 19:45:49
no se y la sal para que es

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