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Lorenza

Lorenza Ávila
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Recipe of Glazed carrots
Recipe

Glazed carrots

30 mins
Low
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Delicious glazed carrots for a snack or for a perfect garnish
Learn more about Lorenza Ávila

Ingredients

6 portions
  • 200 grams carrot, washed and peeled
  • 6 tablespoons butter
  • 2 tablespoons piloncillo
  • 1/2 tablespoons salt

Preparation

In a small pan, add the piloncillo with 5 tablespoons of hot water until it dissolves.
In a large pan, melt the butter over medium heat.
Take the carrots and cut them into cubes of 3-4 cms.
Pour the carrots into the pan with butter and brown for 1 minute.
Add 3-4 cups of water until it covers the carrots and let it boil; then cover the pan and cook the vegetables for about 4 minutes.
Remove the lid and let it continue to boil until the liquid has turned into a syrup.
Add the piloncillo and season with salt and pepper to taste.
Remove the carrots from the fire and they are ready to be served.

TIPS

Did you know that carrots are an excellent source of Vitamin A for your children?

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
244.1
kcal
12.21%
Carbohydrate, by difference
14.8
g
4.93%
Protein
0.8
g
1.6%
Total lipid (fat)
21
g
32.31%
100
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Provided by USDA
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