How to prepare Brussels sprouts?

Name: How to prepare Brussels sprouts?
Prep time: 21 min
Cook time: 16 min
Yield: 5
Cuisine: Internacional
Ingredients: 500 grams Brussels sprouts, cleaned and disinfected; 300 grams bacon, thick cut, in cubes; 200 grams red onion, finely chopped; 20 milliliters olive oil; 5 grams salt; 5 grams pepper; 10 milliliters lime juice; 5 grams thyme

Pavorosso

Learn how to prepare Brussels sprouts deliciously and healthily with this easy recipe.

Brussels sprouts are a small vegetable that belongs to the cruciferous family and has a fascinating history dating back to the 13th century in Brussels, Belgium, from where it gets its name. Since then, it has become a popular food worldwide, appreciated not only for its flavor but also for its numerous health benefits.

Brussels sprouts are rich in nutrients and provide an excellent source of vitamin K, essential for bone health. They are also a good source of vitamin C, which boosts the immune system, and provide fiber, which aids digestion. Additionally, they contain antioxidants.

Now you know, learn how to prepare Brussels sprouts with this easy and quick recipe.

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Reviewed by Editorial Team of Kiwilimón

Published: 21-11-2024

Preparation

5 mins

16 mins

Low

Brown the bacon in a skillet and set aside. Mix the oil, onion, salt, and pepper in a bowl and marinate the Brussels sprouts. Roast the Brussels sprouts in the oven at 190 °C for 16 minutes. Add the lemon juice, fresh thyme, and bacon.