x
0 Photos
x
Select File


Validate Cancel
Upload photo
Recipe

Light Potato Pancakes

1h
Half
14
Favorites
Collections
Glider
Super List
Upload a picture
To print
It is a recipe low in calories but with a rich flavor; These pancakes are ideal as a side dish of rich meat, chicken or fish. Do not wait any longer and prepare them. Sure you will love it.

Ingredients

4 portions
  • 2 kilos yellow potato
  • 1 corsage rosemary
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 4 eggs
  • 5 teaspoons extra virgin olive oil, extra virgin
  • 1/4 cups flour

Preparation

Cook the potato with everything and peel for 20 min. Remove the peel and reserve the cooked potatoes in a bowl.
Cut the rosemary finely. Add it to the bowl with the cooked potatoes.
Add salt and pepper. Crush the mixture until a very solid puree.
Add the previously beaten egg whites to the preparation. Mix the egg whites together with the puree.
In a saucepan, heat the oil. In a flat dish pour a little flour.
With a soup spoon take a little of the preparation and flatten with the hand to give the shape of a cake. Go through flour and then into the oil.

TIPS

Accompany with a rich tomato sauce.

Did you cook this recipe?

Print recipe for:
Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
At the moment this recipe does not have the data of the Nutritional Information.
Information per 100gr. Portion, provided by USDA
Rate this tip
Ratings (0)
Be the first to give a rating

Subscribe to news from kiwi and receive original seasonal recipes, menus and much more every week in your inbox.

Submit
SUGGESTED RECIPES
Recipe of Esquites Light

Esquites Light

1 Comments
Recipe of Spinach Dip and Light Artichoke

Spinach Dip and Light Artichoke

2 Comments
Recipe of Tacos de Lechuga with Cochinita Pibil

Tacos de Lechuga with Cochinita Pibil

1 Comments
Recipe of Pork Loin with Mustard

Pork Loin with Mustard

0 Comments
Recipe of Piquillo Peppers Stuffed

Piquillo Peppers Stuffed

0 Comments
ADVERTISING
ADVERTISING
ADVERTISING