Light Vegetable Quiche

Name: Light Vegetable Quiche
Prep time: 60 min
Yield: 6
Cuisine: Francesa
Ingredients: 250 grams puff pastry; 1 package cherry tomato, little; 6 eggs; 1 bunch arugula, washed and disinfected; 1 yellow bell pepper, washed; 1 tablespoon basil; 1 cup lactose-free milk, light; 4 sprigs celery, washed; salt, and pepper to taste; 1 slice provolone cheese, thin, chopped; olive oil, enough; wheat flour, enough

Gladis Carbajal Magaña

Make this recipe for a light vegetable quiche; with the variety of vegetables, it will turn out light and very delicious.

Reviewed by Editorial Team of Kiwilimón

Published: 23-05-2013

Preparation

Medium

Preheat the oven to 250°C On a flat surface, put a bit of flour, the puff pastry, and roll it out to about 30cm in diameter, to cover our round quiche dish. Place the dough in the previously greased dish, prick the bottom and walls with a fork, and bake for 15 minutes. Chop the bell pepper and celery into strips. Arrange all the cooked vegetables on our base of dough, trying to distribute everything evenly. Lightly beat the eggs and milk with a fork, pour over the vegetables, season with salt and pepper, distribute the basil over the entire surface, and add the chopped cheese. Bake in the oven for 40 to 45 minutes or until the center is cooked.

Nutritional information

* Information per 100g serving, percentage of daily values based on a 2,000 calorie diet.

At the moment, this recipe does not have nutritional information.

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Light Vegetable Quiche

Ingredients

Preparation

Nutritional information

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