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melina

melina aguiar
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Recipe

Natural Potato Puree with Garlic

10 mins
Low
7
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This rich recipe of natural mashed potatoes with a touch of garlic is perfect to accompany your dishes, as it is creamy and its flavor of butter and nutmeg will catch you. Do not let it pass.
Learn more about melina aguiar

Ingredients

4 portions
  • 700 grams potato
  • 2 cloves garlic, finely chopped
  • 2 tablespoons butter
  • 2 cups milk
  • to taste nutmeg
  • to taste salt and pepper

Preparation

Wash the potatoes very well and cook them in salted water, when you let them boil, lower the heat and cover. Make sure they are soft.
Heat over low heat a tablespoon of butter with garlic, just skip it a little, do not let it brown. Reservation.
When the potatoes are ready, remove the peel and crush them with a fork, heat the milk and when the first boil, add the potato, mix, add the remaining butter and nutmeg.
Season and enjoy as a side dish.

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Nutritional information
* Percentage of daily values ​​based on a 2,000-calorie diet.
Carbohydrate, by difference
10.4
g
3.47%
100
%
Protein
2.5
g
5%
Energy
79.5
kcal
3.98%
Total lipid (fat)
3.3
g
5.08%
Information per 100gr. Portion, provided by USDA
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