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Sary Boo

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Recipe of Pasta Garnish
Sary

Sary Boo

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Recipe of Pasta Garnish
Recipe

Pasta Garnish

15 mins
15 mins
Low
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A delicious and light recipe to accompany your meat dishes.
Learn more about Sary Boo

Ingredients

2 portions
  • 1/2 liters Water
  • 2 leaves bay (laurel)
  • 1 package spaghetti
  • 1/4 onions
  • 4 turkey sausage
  • 6 asparagus
  • 10 cherry tomatoes
  • coconut oil, spray
  • 2 teaspoons olive oil, (optional)
  • to taste salt
  • to taste black pepper

Preparation

In a pot heat 1/2 liter of water together with the bay leaves. Once the water is boiling, add the spaghetti and cook it al dente.
While the spaghetti is cooking, dice the onion and sausage, the asparagus into thick slices and the cherry tomatoes in half and fry them in a pan with coconut oil.
When the spaghetti is ready, remove from the heat and drain with the help of a strainer. Later add to the pan along with the other ingredients and sauté them for 5 minutes, add salt and pepper to taste.

PRESENTATION

When serving you can garnish with a little olive oil and decorate with some fresh cherry tomatoes, it will give a different flavor to your dish.

TIPS

Try not to overcook your pasta so that when you sauté it with the other ingredients, the spaghetti does not beat or break.

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
15.6
kcal
0.78%
Carbohydrate, by difference
0
g
0%
Protein
0
g
0%
Total lipid (fat)
1.8
g
2.77%
100
Do you want to know what other nutrients this recipe has?
Provided by USDA
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Ratings (1)
Anonymous
19/07/2015 00:00:32
Genial Magnifico!!

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