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Lorenza

Lorenza Ávila
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Recipe

Peppers Stuffed with Meat, Rice and Cheese

35 min
Easy
43
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An economical recipe that can be ideal for a light and delicious dinner. The peppers are filled with ground beef, rice, Manchego cheese and vegetables.
Learn more about Lorenza Ávila

Ingredients

6 servings
  • 6 bell pepper medium size with the lids cut, without seeds
  • 1 tablespoon of olive oil
  • 1 onion finely chopped
  • 1 carrot peeled and diced
  • 1 branch of celery big chopped
  • 2 cloves of garlic finely chopped
  • 230 grams of ground beef
  • 1 teaspoonful of Salt
  • 1 teaspoonful of black pepper
  • 1 can of tomato or tomato in bucket
  • 1 Cup of rice
  • 1 Cup of Manchego cheese grated
  • to taste of red sauce

    Preparation

    Preheat your oven to 190 ° C.
    Boil a large pot of water. Once it is boiling, put the peppers (already clean and without seeds) in the water and cook until they are soft, about 6-7 minutes.
    Remove the peppers from the water and dry with paper towels.
    Prepare the filling: Put the olive oil in a large skillet over medium-high heat.
    Add onion and cook, stirring occasionally, until transparent, about 4 minutes.
    Add the carrot, celery and chopped garlic and continue cooking until everything is smooth, another 4 minutes.
    Add the ground beef, salt and pepper and cook, cutting into pieces with the wooden spoon another 7 minutes.
    Add the tomatoes with the rice and cook another 5 minutes.
    Stir 3/4 cup of Manchego cheese.
    Fill the peppers with the meat mixture and sprinkle with the rest of the cheese.
    Put on a baking sheet and put in the oven until the cheese browns a little, about 5 minutes.

    PRESENTATION

    Serve hot and with a spicy red sauce on top.

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    267
    kcal
    13%
    Carbohydrates
    20.9
    g
    7.0%
    Proteins
    17.4
    g
    35%
    Lipids
    11.7
    g
    18%
    Fiber
    2.1
    g
    4.3%
    Sugar
    5.4
    g
    6.1%
    Cholesterol
    50.0
    mg
    17%
    Esha
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