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Paola Sanchez
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Recipe of Mashed Potatoes with Hummus
Recipe

Mashed Potatoes with Hummus

30 mins
15 mins
Low
21
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A new way to prepare the mashed potatoes for these December dates adding a little Hummus. You'll love it.
Learn more about Paola Sanchez

Ingredients

5 portions
  • 1 kilo potato
  • 1 teaspoon oil
  • 1 teaspoon butter, melted
  • 1 cup Hummus Libanius®
  • to taste parsley
  • to taste salt and pepper
  • 1 pinch nutmeg

Preparation

Cook the potatoes until they are soft, remove the skin.
Flatten them until you have a smooth puree.
In a saucepan heat the butter and oil, then add the mashed potatoes and the hummus.
Cook a few minutes and add the parsley, nutmeg, salt and pepper to taste.

TIPS

You can add ham or fried bacon .

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Nutritional information

* Information per 100g serving, percent daily values based on a 2,000 calorie diet.
Energy
105.5
kcal
5.28%
Carbohydrate, by difference
14.5
g
4.83%
Protein
3.2
g
6.4%
Total lipid (fat)
4.4
g
6.77%
100
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Provided by USDA
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