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Recipe of Mashed Potatoes with Hummus
Paola

Paola Sanchez

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Recipe of Mashed Potatoes with Hummus
Recipe
1

Mashed Potatoes with Hummus

45 minutes
Easy
5 servings
1
A new way to prepare the mashed potatoes for these December dates adding a little Hummus. You'll love it.

Ingredients

  • 1 kilo of potato
  • 1 teaspoonful of oil
  • 1 teaspoonful of Butter melted
  • 1 Cup of Hummus Libanius®
  • to taste of parsley
  • to taste of salt and pepper
  • 1 pinch of nutmeg

    Preparation

    Cook the potatoes until they are soft, remove the skin.
    Flatten them until you have a smooth puree.
    In a saucepan heat the butter and oil, then add the mashed potatoes and the hummus.
    Cook a few minutes and add the parsley, nutmeg, salt and pepper to taste.

    TIPS

    You can add ham or fried bacon .

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    237
    kcal
    12%
    Carbohydrates
    42.1
    g
    14%
    Proteins
    8.0
    g
    16%
    Lipids
    5.0
    g
    7.7%
    Fiber
    7.4
    g
    15%
    Sugar
    1.6
    g
    1.7%
    Cholesterol
    0.0
    mg
    0.0%
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