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Deborah Shoshana

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Recipe of Non-Dairy Potato Puree
Recipe

Non-Dairy Potato Puree

10 min
10 min
Easy
44
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Prepare this rich recipe of mashed potatoes without dairy, it is very soft and with a delicious flavor that will be perfect to accompany meat, chicken or fish. Do not hesitate to prepare it as soon as possible.

Ingredients

5 servings
  • 5 pieces of potato
  • 200 milliliters of olive oil
  • 1/2 piece of onion chopped
  • 1 clove of garlic finely chopped
  • to taste of salt and pepper
  • enough of cooking spray oil

    Preparation

    Put the peeled potatoes to cook for 30 minutes in a pot with water.
    When they are soft remove the excess water and crush the potatoes totally helping with the hot water.
    Fry the chopped onion and garlic in olive oil; add them to the potatoes.
    Season with salt and pepper.
    Put the dough in duya and form the flowers in a tray.
    Spray oil spray on top and bake at 160 ° C, until golden brown.

    TIPS

    To make the potato soft without dairy use hot water

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    Nutritional information
    * Percentage of daily values ​​based on a 2,000-calorie diet.
    Calories
    0.3
    kcal
    0.0%
    Carbohydrates
    0.0
    g
    0.0%
    Proteins
    0.0
    g
    0.0%
    Lipids
    0.0
    g
    0.1%
    Fiber
    0.0
    g
    0.0%
    Sugar
    0.0
    g
    0.0%
    Cholesterol
    0.0
    mg
    0.0%
    Esha
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